4. Summarize your personal experience throughout this course. Have you developed improved well-being? What has been rewarding? What has been difficult? How will this experience improve your ability to assist others?
My experience has been very challenging, but successful. I have made major improvements in mood and overall wellness. I have enjoyed each person in this class and all of your stories. The thing that has been the most rewarding has been my new relaxed and mental awareness. I love how I cope with things much more positivity and don't sweat the small stuff. This has improved my personal life and professional life in many aspects. I have more patience for my clients needs and dilemmas. I also don't get as angry at things people do. Overall I would say that this class has changed me for the better. Thanks :)